Live Yoga. Real Guidance. Real Results.
All sessions are live and instructor-led, with personal posture correction for every body type.
Simple routines, minimal cost, and the power of regular practice.
Living with back pain for years?
Tried medicines, rest, and still wake up stiff or uncomfortable?
Try live therapy-based yoga, guided by a real instructor who watches, corrects, and supports you—not recorded videos.
Just ₹50 per class | 20 live sessions
Simple movements. Safe practice.
Feel the difference with regular guidance.
Our goal is simple:
- ✔️ Help you move better
- ✔️ Reduce pain naturally
- ✔️ Build strength gently, at your pace
FAQs
Do you offer live online yoga sessions in India?
Yes. Yogāya conducts live online yoga classes across India led by Saviyo.
Are Yogāya's yoga classes suitable for beginners?
Absolutely. Our sessions are beginner-friendly and designed with simple, easy-to-follow guidance.
Can yoga help with stress and work-related stiffness?
Yes. Our sessions are ideal for working professionals experiencing stress, long sitting hours, and body stiffness.
Do you provide yoga sessions for back pain relief?
Yes. Our live classes focus on safe movements and posture awareness that support back comfort and mobility.
Do you offer yoga programs for weight management?
Yes. Yogāya includes structured sessions that support overall fitness, consistency, and body awareness.
How are the yoga sessions conducted?
All classes are conducted live via Zoom or Google Meet, ensuring real-time instructor guidance.
How do I join the live yoga sessions?
After registration, the daily class link is shared directly with you via WhatsApp.
Will I receive posture correction in online classes?
Yes. Since sessions are live, Saviyo provides real-time posture guidance throughout the class.
Can I try a class before enrolling in a program?
Yes. We offer a free trial session so you can experience the class first.
Who are Yogāya's classes designed for?
Our sessions are ideal for beginners, working professionals, and individuals seeking stress relief and overall wellness.